Sunday, September 22, 2013

5K for 2013

After 6 months of beginner triathlon training, I decided to wait on doing an actual triathlon til next year.  I am learning a lot and have made a lot of progress, but just don't feel confident in myself to do it. So I decided to continue training and plan for next year.

Of the 3 sports, running is the hardest for me. I love swimming and I love bicycling. I don't love to RUN.  I love the RUN after I get done!!! I usually have to drag myself to it either outside or on a treadmill or whatever, and afterwards I am ALWAYS glad I RAN.

So I signed up for a 5K
 Strides for Strong Bones Medical Lake WA Aug 17, 2013
Toni Thompson went and completed the race with me. Its so much more fun with a friend!!
Time was 51:53

PICTURES   HERE (must get pictures from Toni)


and then I signed up for another race 5K

Valley Fest for Downs Syndrome Spokane Valley WA
Sept 21, 2013

you can laugh at my pictures its ok!! lol     






Race morning, its raining
 Heading to the Finish line

                                                                                               at the Finish Line, I MADE IT!!! ahhhhh
 


I look like I am dying!!!!
 
 
 
 

 
The smile  of Victory!!
and I beat my previous time 49:30

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Dec08 whitestuff

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