Wednesday, May 29, 2013

Kroc Challenge Triathlon FINISHER!!



Well, I finished!! As my friend Liz told me, You can do it. You will do it, one mile at a time. And I did. Ironman length over 3 months. So its not in one day. Its a beginner triathlon. I rode all the bike miles inside the Kroc center and swam all the laps in the Kroc pool. Some of the running was on a track, on a elliptical machine, some on a treadmill, and some outside.
These are my prizes: swim cap for the swim portion 2.4 miles, water bottle for 112 miles on the bike, and the bag for 26.2 miles walking/running (140.6).

I loved it. And when I finished, I went to the Chiropractor for an adjustment and a massage. The Dr said, "What's next?" . I am still trying to decide what is next. All I know is that I really enjoy the Tri sports and don't want to stop. So I signed up for a 5K in Medical Lake WA August 17, 2013.  That's next.

I am reading a lot of books right now. Here are a few of them.
 
Here is a great blog I came across
Meredith, you are one of my heroes! She has completed 2 Half Ironman races and is coming here to Coeur D'Alene ID
to do the Ironman race in June. I hope to meet her...
 
 Photo: I AM Meredith. I AM Swim Bike Mom. Atlanta, GA. 
(I am 70.3 for now. See you in June, Ironman Coeur d'Alene)

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I joined a Triathlon club. What a bunch of great people. I was very intimidated to go to
the sign up meeting, but the people were so encouraging and welcoming. All ages, sizes, and races- meaning , what race are you doing?? Some Ironman, some Sprint, some 5K, 10K . All competing against themselves- running their OWN race.
Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us, Looking unto Jesus the author and finisher of our faith; who for the joy that was set before him endured the cross, despising the shame, and is set down at the right hand of the throne of God.
 
 


Dec08 whitestuff

Dec08 whitestuff

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